Scale Down the Excess

How can we attempt our areas of growth in executive functioning when our brains are crammed with too much sensory input? Pare down the excess in your days. We do not need permission to say no to the things that damage us in our personal lives. We deserve the simplicity that makes us stronger. For the autistic person, ASD is an invisible disability. Let’s nurture visibility by making our needs known with the simple, yet powerful word, “No.” 

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