Sudden Change Reaction

When something changes and or someone breaks a rule that affects me, I feel fear, but I don’t know what to do with the fear or why I’m scared, so I channel it into anger. I puff up, meltdown, and sting those around me. I have to remember that I’m not really angry but afraid, and that I need to walk away so I can withdraw the needles of my words and not hurt those around me.

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