Nature Activities

Some autistic individuals are nature empaths. If this is you, take up nature activities that can be done alone or with friends. Hiking, horseback riding, outdoor yoga, or a cup of tea in a garden will help alleviate anxiety and get you out of the house.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s